As an official photographer capturing the essence of the Men’s and Women’s 10k Glasgow last Sunday, June 18th, I had the opportunity to witness this life changing event from a unique perspective. It was truly inspiring to observe people of all capabilities participating in the 10k race. The event served as a testament to the strength of the human spirit, as individuals from diverse backgrounds and walks of life came together with unwavering determination and enthusiasm. Regardless of one’s running experience or physical abilities, each participant demonstrated a remarkable commitment to well-being and self-improvement.
My personal perspective delves into the transformative power of running, intertwined with my own experiences and connections. Lace up for a story of transformation, perseverance and gratitude.
A Journey of Healing and Discovery
It all began with my first run at the Men’s 10k in Edinburgh back in 2015, a race fuelled by my desire to support a cancer charity while coping with my mother’s terminal diagnosis. The Men’s 10k quickly became more than a race; it became my solace and sanctuary during the darkest days of grief. Running became a channel for processing emotions, finding moments of clarity, and embracing a sense of purpose in the midst of loss. Running not only strengthened my body but also nurtured my mind and spirit.
The Men’s 10k became the catalyst for an incredible love affair with running. It sparked a passion within me that transcended mere physical activity. From that first Men’s 10k in Edinburgh, I found myself falling headlong into a path of self-discovery, eagerly embracing new challenges and accomplishments.

Triumph, Resilience, and the Love for Running
As my running adventure progressed, I conquered various races – 10k’s, half marathons, marathons, and even a half Ironman. Each race represented a testament to my grit and determination, showcasing the depths of my capabilities. The pursuit of these achievements fuelled my love for running, reinforcing its transformative strength to expand the limits of what I once believed possible.
Within the context of Men’s Health Week, the Men’s 10k stands as an impactful symbol of empowerment promoting conversations about physical and mental well-being. It serves as a reminder that taking care of our health encompasses more than just the physical aspect – it involves nurturing our emotional and mental resilience as well.
Men’s Health Week provides an opportunity to address the unique challenges faced by men and to encourage prioritising well-being. The Men’s 10k, alongside the Women’s 10k and other running events across Scotland, fosters a sense of camaraderie, unity, and collective development. These races bring individuals together, regardless of gender, to celebrate tenacity and inspire positive change in themselves and others.
Embracing the Ever-Evolving Nature of Personal Growth: Conquering the Full Ironman Distance
As I lace up my running shoes, I am fuelled by the anticipation of the ultimate challenge – the full Ironman distance. It represents the pinnacle of my current journey, testing my physical and mental fortitude to the maximum. But even in this pursuit, I am mindful that there will always be something beyond, beckoning me to reach for new heights.
The full Ironman is my current goal, a culmination of my dedication and training. Yet, it is through this challenge that I embrace the ever-evolving nature of personal growth. The realisation that there is something even more challenging, regardless of our abilities, lying beyond the horizon ignites my passion and fuels my ambition. After all, us humans, we are explorers, compelled by an unyielding determination to push our physical endurance to its limits and conquer the uncharted territories of our own capabilities.

Holistic Health and Support Networks: Nurturing Strength and Self-Care
As I reflect on the connection I have with the Men’s 10k event and the transformative power of running, I am reminded that our individual stories are interwoven into a larger tapestry of collective growth. The Men’s and Women’s 10k represents the triumph of the human spirit, a celebration of perseverance, and a testament to the remarkable transformations that can be achieved through running.
While my personal journey is marked by completing various races and preparing for the full Ironman, it is important to recognise that these events and Health Weeks embrace a much broader significance. They create vibrant communities centred around empowerment, determination, and shared goals. They emphasise the importance of holistic health, self-care, and the strength of support networks.
Together, let us embrace the life-changing force of running, support one another, and create a collective narrative of strength and fortitude. The Men’s Health Week, Women’s Health Week, and various races happening in Scotland and beyond throughout the year unite us in a shared mission to prioritise our physical and mental health, fostering a community where we can all thrive and inspire each other to embark on our own groundbreaking journeys.